“Live as if you were to die tomorrow. Learn as if you were to live forever.”
— Mahatma Gandhi
Our Newsletters
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#23 - 2/10/2026
Small Group for Runners
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#22 - 1/27/2026
Helping You Feel Confident in Your Body, Now and for the Long Run!
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#21 - 1/13/2026
What Does the New Year Mean to You?
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#20 - 12/30/2025
Spread Love in 2026
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#19 - 12/16/2025
Dr. Dante’s Reflection on 2025
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#18 - 12/2/2025
Matt's Reflection on 2025
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#17 - 11/18/2025
Making My Comeback
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#16 - 11/5/2025
Out of the Park Achievement
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#15 - 10/21/2025
Taking Ownership of My Health - Matt's Personal Reflection
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#14 - 10/7/2025
A Broken Leg Doesn't Need Physical Therapy?
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#13 - 9/23/2025
Dr. Dante's Health Evolution Story
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#12 - 9/9/2025
My Recent Experience with Healthcare... And How We're Different
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#11 - 8/26/2025
Life Really Sucks Sometimes... But Hard Things Make Us Better
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#10 - 8/12/2025
What it Means to Live Fully!
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#9 - 7/29/2025
Remember Those Goals You Made in January?
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#8 - 7/15/2025
When the Doctor Becomes the Patient
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#7 - 7/1/2025
Low Back Pain… No One is Immune
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#6 - 6/17/2025
The Physical Impacts of Stress
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#5 - 6/3/2025
Do Hard Things
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#4 - 5/20/2025
Our Stories
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#3 - 5/6/2025
Fight Back Against Inflammation
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#2 - 4/22/2025
Grand Opening and Sleep Health
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#1 - 4/11/2025
Physical Therapy is More Than Treating Injuries